40 Minute Elliptical + Circuit Workout
Oh boy, do I have a great workout for you all today! When I hit up the gym yesterday after work I was in the mood to spice things up just a bit. I absolutely love doing exercises that use … Read More
Oh boy, do I have a great workout for you all today! When I hit up the gym yesterday after work I was in the mood to spice things up just a bit. I absolutely love doing exercises that use … Read More
I know I’ve mentioned before, but one of August’s favorite types of food is Chinese. Unfortunately Chinese restaurants aren’t known for providing an extensive list of potential allergens in their foods so for the past year it’s been off limits. … Read More
Last night I succeeded in making something gluten-free that was delicious! I like to think of it as redemption after my buffalo ranch chicken pizza attempt. For this meal you only need 4 ingredients (plus salt, pepper, and garlic powder … Read More
When August and I got home from work last night I was motivated to hit the gym and reach the 1 mile swim mark. That’s 1,760 yards or 70 laps. Sounds a little daunting, right? I had originally planned to … Read More